Module 5: Alive and Well

Section 1: Your Well-being

Wellness
Wellness Wheel
http://media.openschool.bc.ca/osbcmedia/pl10/pl105/pl1051a1a001.html

Healthy Eating
Eating Well with Canada's Food Guide
http://www.hc-sc.gc.ca/fn-an/food-guide-aliment/index-eng.php

Nutrition Fact Labelling
Nutrition Data
http://www.nutritiondata.com/

5.1 Assign: Menu Analysis
Nutrition Data
http://www.nutritiondata.com/
Finding Information
http://media.openschool.bc.ca/osbcmedia/pl10/pl107/pl107--1h001.html

Practice: Check Your Diet Know-how
Check Your Diet Know-how
http://media.openschool.bc.ca/osbcmedia/pl10/pl105/pl1051c1a001.swf

Practice: Body Image
The Canadian Mental Health Association
http://www.cmha.ca/mental-health/understanding-mental-illness/eating-disorders/

Section 2: Sex, Drugs, and Decisions

Practice: How Do Drugs Affect My Body?
Drugs and Your Body
http://media.openschool.bc.ca/osbcmedia/pl10/pl105/pl1052a1a001.html

The Stages of Addiction
Centre for Addiction & Mental Health (CAMH)
http://www.camh.net/

Practice: Living as a Drug Addict
Living as an Addict
http://media.openschool.bc.ca/osbcmedia/pl10/pl105/pl1052b1a001.html

Summary
Quit4Life
http://www.quit4life.com/index_e.asp
Teen's Health
http://teenshealth.org/teen/

How Does HIV Become AIDS?
Stages of Infection
http://media.openschool.bc.ca/osbcmedia/pl10/pl105/pl1052c2a001.html

How Can I Avoid Getting HIV and Other STIs?
Prevention of HIV
http://media.openschool.bc.ca/osbcmedia/pl10/pl105/pl1052c2a001.html
Health Risk Rater
http://www.spiderbytes.ca/Health/Health_STIs_RiskRater.shtml

Practice: Signs and Symptoms of STIs
Health Canada STI
http://www.hc-sc.gc.ca/hc-ps/dc-ma/sti-its-eng.php

Practice: Am I at Risk?
Sexually Transmitted Infections
http://media.openschool.bc.ca/osbcmedia/pl10/pl105/pl1052c1a001.html

Practice: Types of Birth Control
Birth Control
http://www.plannedparenthood.org/health-info/birth-control

Sexual Decision Making
Project Respect
http://www.yesmeansyes.com/

Party Smart!
Party Smart
http://media.openschool.bc.ca/osbcmedia/pl10/pl105/pl1052d1a001.html

5.2 Assign: It’s Your Choice
Making Decisions
http://media.openschool.bc.ca/osbcmedia/pl10/pl106/pl1061---h001.html

Section 3: Healthy Relationships

The Communication Process
Communication
http://media.openschool.bc.ca/osbcmedia/pl10/pl105/pl1053a1a001.html

Practice: Communication Barriers
Do You Read Me?
http://media.openschool.bc.ca/osbcmedia/pl10/pl105/pl1053a2a001.html

Practice: Your Non-Verbal Communication Habits
Body Language
http://media.openschool.bc.ca/osbcmedia/pl10/pl105/pl1053a2a002.html

Practice: Using ‘I’ Statements
I Statements
http://media.openschool.bc.ca/osbcmedia/pl10/pl105/pl1053a2a003.html

Conflict Resolution Strategies
Conflict Resolution
http://media.openschool.bc.ca/osbcmedia/pl10/pl105/pl1053c1a001.html

Practice: Conflict Resolution
Conflict Resolution Strategies video
http://media.openschool.bc.ca/osbcmedia/pl10/pl105/pl1053c2a001.html

Practice: Getting the Message Across
Being Assertive
http://media.openschool.bc.ca/osbcmedia/pl10/pl105/pl1053c3a001.html

Section 4: So You Want to Drive

Why Can’t I Just Get Behind the Wheel?
ICBC - Graduated licensing
http://www.icbc.com/driver-licensing/new-drivers/Pages/Graduated-licensing.aspx

Stages of the Graduated Licensing Program
ICBC - New drivers
http://www.icbc.com/driver-licensing/new-drivers/Pages/default.aspx

The Knowledge Test
Learn to Drive Smart
http://www.icbc.com/driver-licensing/driving-guides/Pages/Learn-to-Drive-Smart.aspx
Get your L
http://www.icbc.com/driver-licensing/new-drivers/Pages/Get-your-L.aspx

Practice: The Online Knowledge Test
Online practice knowledge test
http://www.icbc.com/driver-licensing/new-drivers/Pages/default.aspx
ICBC - Driver Licensing - Graduated licensing
http://www.icbc.com/driver-licensing/new-drivers/Pages/Graduated-licensing.aspx
ICBC - Safe driving tips
http://www.icbc.com/road-safety/driving-tips/Pages/default.aspx

Practice: Risks and Consequences
Odd Squad Productions, Stolen Lives
http://oddsquad.com/videos/stolen-lives-2/

Section 5: Healthy Lifestyle Decisions

Practice: Decision Making
Making Decisions
http://media.openschool.bc.ca/osbcmedia/pl10/pl106/pl1061---h001.html

5.5 Assign: Making Healthy Choices
Finding Information
http://media.openschool.bc.ca/osbcmedia/pl10/pl107/pl107--1h001.html
Making Decisions
http://media.openschool.bc.ca/osbcmedia/pl10/pl106/pl1061---h001.html